100% Creatine Monohydrate from Pure Health Nutrition is made from the finest quality Creatine Monohydrate imported from some of the best manufacturers in the world. It is micronized to 200 mesh particle size which increases absorption and delivers unbeatable results.
While exercising, our cells use Adenosine Triphosphate (ATP) as energy. During an intense workout, our ATP reserves deplete faster than our body is able to produce it. Supplementing with Creatine Monohydrate increases our cells’ phosphocreatine stores which allows us to produce more ATP to fuel our muscles during high intensity activities like weightlifting and sprinting. Creatine greatly enhances muscle growth by increasing the nitrogen balance in our body. It positively changes the expression of genes that influence hypertrophy and anti-catabolic (muscle protecting) effects. Several scientific studies indicate that creatine has even more beneficial effects in the following categories: brain function, sleep (better quality of sleep and decreased sleep demand), antioxidative property and bone health.
Add 2 scoops (5g) of Creatine Monohydrate in water. Mix well and consume.
100% Creatine Monohydrate.
KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.