All In One


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All in One Protein The Works™ is a cutting-edge, all in one protein formula designed to aid muscle building. It boasts a blend of premium grade whey protein concentrate and whey protein isolate, optimal dosages of creatine, leucine and a ‘TPW™ Dual Phase Carb System’.


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The All In One Protein Shake -“The Works” is THE protein powder for lean muscle mass building and recovery. Containing 27.9g of protein, 1.2g of fat and 21.8g of carbohydrates per 70g serving, creates the ultimate great tasting protein shake. Very few all in one protein shakes on the market today can hold their head so high with incredible body boosting benefits like TPW™ “The Works” shake can.

This table topping shake has been developed at TPW™ towers (it’s a little like Willy Wonka’s factory but for sports nutrition, though we haven’t turned anyone into a blueberry, yet). Scientifically engineered using cutting edge technology we’ve taken whey protein concentrate and given it a supplemental turbocharge in the form of Creatine Monohydrate, L-Glutamine, Soya Protein, PepForm Leucine Peptides, Dextrose Monohydrate, Digezyme and whey protein isolate.


All in one shakes work very well for individuals who take part in regular exercise. As the name suggests this protein shake contains all the necessary muscle building and muscle recovery qualities needed for you to succeed in and out of the gym. Not only does this boost your biceps but also your wallet too, as it saves you having to buy individual supplements! Incorporating only the finest high-quality ingredients, that have been trialled and tested by our in-house nutritional panel, to make sure that you get the very best out of mouthful.


Specifically using scientific ingredients that have shown to help with both muscle building and muscle repair to make one hell of a shake, is taking the sports nutrition by storm. To save you from the stress and hassle of researching the ingredients yourself, we’ve made some bitesize paragraphs for you to stick your teeth into.

Whey Protein Concentrate – A concentrated high protein blend, full of essential amino acids, and protein that contributes towards the maintenance of muscle mass. Whey Protein Isolate – Boasting incredible purity and contains a protein content of over 90%, helps contribute towards the growth of muscle mass.

Creatine Monohydrate – Stored within a muscle to a limited capacity, it is a molecule that plays a crucial role in the production of energy during very high-intensity muscle contractions over a 1-10s period.

L-Glutamine – Adding Glutamine Powder to your diet helps contribute towards a reduction in muscle depletion during high-intensity exercises and gives our bodies a helping hand in protein metabolism.

Soya Protein – Containing all nine essential amino acids this high protein ingredient isn’t shy to boast about its muscle building capabilities. Protein contributes towards the growth in muscle mass and the maintenance of normal bones, Psst…it’s also jammed with vitamin B12 and magnesium.

PepForm Leucine Peptides –Ground-breaking product contains high levels of leucine-rich peptides isolated from whey proteins to deliver the essential amino acid leucine in a soluble and highly bioavailable form.

TPW™ Dual Phase Carb Technology – Providing both a quick release and slow release source of energy helping to push you through any tough workout.

Digezyme – helps the absorption & uptake of the key active ingredients while also helping to break down protein, carbs & fat in the body.


This really comes down to what awesome ingredients we pack into the ‘holy moly’ protein shake. Each ingredient has been hand-picked upon its performance for either muscle building or muscle recovery, all trialled and tested by our highly knowledgeable sports nutrition judges so you have supreme confidence with every mouthful. What sets this shake apart from others isn’t just what we put into it, but also the high-quality ingredients we use. Only the very best goes into this shake.

The saying goes true, if you buy cheap, you buy twice, so we’ve gone the extra mile to get only the highest quality products, so you can reach your goals easier and quicker than ever before. Sounds awesome, right? And we haven’t even got down to one of the best bit, the flavour! They need no introduction but here they are walking out on stage, Banana Smooth, Choc Mint Brownie, Chocolate Silk, Cookies ‘n’ Cream, Strawberries ‘n’ Cream, Vanilla Cremé. A perfect balance for all pallets! Try for yourself, you could even pick and mix them for your own concoction of flavour.


We recommend that you consume this all in one shake 2 times a day, or as required for your individual need. Adding just 300-400ml of water or milk to your TPW™ Master Blender, and then shaking to your heart’s content will create the ultimate all in one protein shake for you. Its highly advised that consuming protein shakes directly after taking part in physical activity allows your body to directly absorb nutrients, protein and amino acid, ready for replenishing what has been lost, refuelling and helping your body recover from the high intensity.


The benefits of consuming an all in one protein are that it delivers a huge amount of nutrition within one easy to consume shake. You no longer have to mix up your own cauldron of supplements, adding a little bit of this and a little bit of that because it can now be found in one shake! The nutritional wizards here took their time to make sure that everything that went in gave your body the best possible chance to grow and recover. The high protein contents help towards the growth of muscle mass, whereas the dual-phase carbohydrate technology provides you with slow and fast releasing energy. It really is an all-rounder and has become very popular among athletes worldwide.


Values based on: per 100g per 70g serving
Energy (kJ) 1332 933
Energy (kcal) 318 223
Fat (g) 4.1 2.9
of which Saturates (g) 1.9 1.4
Carbohydrates (g) 28.7 20.1
of which Sugars (g) 17.2 12.1
Fibre (g) 3.4 2.4
Protein (g) 39.8 27.9
Salt (g) 0.44 0.31


Whey Protein Concentrate (Emulsifier: Soya Lecithin) (Milk)
Oat Flour
Dextrose Monohydrate
Soya Protein
Creatine Monohydrate
Fat Reduced Cacao Powder
Whey Protein Isolate (Emulsifier: Soya Lecithin) (Milk)
Natural Flavouring
Stabiliser (Xanthan Gum)
PepForm®(Leucine Peptides)(Milk)
Sweetener (Sucralose)
Digezyme® (Protease, Amylase, Lactase, Lipase, Cellulase).

Serving Size: 70g (2 large grey scoops).

We recommend taking 2 servings per day, or as required to meet your own individual needs.

Add 300-400ml of water or milk to your TPW™ Master Blender. Then add 2 large grey scoops (70g) of TPW™ All in One Protein The Works™. Shake well and consume.

The less liquid you use the thicker your shake will be, so adjust to suit your own taste.

Q. When should I use All in One Protein The Works™?

A. It depends on your lifestyle and goals, we recommend using first thing in the morning and immediately after an intense workout.

Q. What are the main reasons for using All in One Protein The Works™?

A. All in One Protein The Works™ contains a vital blend of key nutrients that the body requires after intense exercise. It is an All-in-One formula so delivers everything you need in one convenient shake.

Q. Are all All in One Protein supplements the same, no matter what brand you use?

A. As with so many things in life, if you don't ask the right questions, you won't get the right answers! The quality of ingredient can vary significantly and therefore the potency will do too. In addition, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the ingredients and nutritionals on the label to better understand exactly what you are buying. We can assure you that our products are 100% pure. At TPW™, we are committed to transparency and openness in all our products and that is why we provide a Product Profile which offers a complete overview of the product's background including our approval, location of manufacture and money back guarantee applicability.

Q. Is All in One Protein The Works™ suitable for vegans and vegetarians?

A. The Works™ is suitable for vegetarians, but not for vegans.

Q. Can I use All in One Protein The Works™ if I'm a strength athlete?

A. Yes. In fact All in One Protein The Works™ has been designed to not only increase the size and strength of your muscles with the addition of proven ingredients like creatine monohydrate, but it also helps the repair and regrowth of the muscles post workout with added ingredients like HMB

Q. Can I use All in One Protein The Works™ with other supplements?

A. Yes. TPW™ Elite Man and Omega 3 work well with All in One Protein The Works™.

Q. Do I need to take any other supplements with The Works™?

A. No. We have developed a complete All-in-One protein supplement so you don't have to add anything else!

Q. What if any side effects will I get from taking All in One Protein The Works™?

A. There are no known side effects from taking All in One Protein The Works™.

Q. What are PepForm® Leucine Peptides?

A. An advanced highly bioavailable key amino acid that triggers muscle protein synthesis.

Q. How are PepForm® Leucine Peptides made?

A. PepForm® Leucine Peptides are made from a proprietary process that binds free form leucine to peptides isolated from fresh whey using advanced fractionation and separation technologies.

Q. What are the benefits of PepForm® Leucine Peptides over regular Leucine?

A. Improved solubility and higher bioavailability.

Q. Does All in One Protein The Works™ mix well with water?

A. Yes. As with all our formulas they both mix well and taste great with water and don't require anything else. In fact taking it with water (and not milk) is advised since this will further aid the absorption and delivery of the nutrients contained within All in One Protein The Works™.

Q. Who should take / benefit from using All in One Protein The Works™?

A. Bodybuilders and strength athletes. Endurance athletes. Those new to weight training. People involved in team sports.


  1. 4 out of 5

    Plz tell me how many serving in. 2kg pack All in one protein pack?

    • Hi. All In One Protein 2 kg has 28 servings of 70 g each.

  2. 5 out of 5

    Hi, please guide me which one is better for weight gain i want weigh gain now my high is 6ft or my weight is 60kg i want weight gain pls advise which protein is best for weight gain. thanks

    • Hi. You can use All in One Protein or Total Mass Matrix

  3. 5 out of 5

    Hi, please guide me which one is better for lean muscle gain i want lean gains im working out 6 times a week and im 75+ kgs and muscular i want weight/muscle gain at the time i want to cut fat pls tell me is it suitable for me, PS im already using protein

    • Hi. Use Whey Protein Isolate 90. Will be best for you InshAllah

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